Jill Hollenbeck, LSWAIC, MSW
Therapist
Anxiousness, Body Positivity, Career Counseling,
Divorce, Family Issues/Trauma, Individual Therapy,
LGBTQIA+-friendly, Life Transitions, Parenting,
Self-Esteem, Stress, Women's Issues
Let’s work together to find solutions and self-acceptance
for the challenges you’re facing.
Offering virtual therapy sessions.
Get to know me
All are welcome – I offer allyship with all races, genders, sexual orientation, and affiliations – anyone who seeks a safe space for wellness, mindfulness, and self-discovery.
© 2023 Focus Wellness, PLLC., all rights reserved
Ask for Jill Hollenbeck
(425) 640-7009
Get to know me
Jill Hollenbeck, LSWAIC, MSW
Therapist
I appreciate you visiting my page to get to know a little bit about me!
My passion is working with women from all backgrounds to provide a supportive, safe space to explore and focus on where you are today and how you got here. We'll pull from your strengths and experiences to create joy and hope, and find what is healthiest for you.
From personal as well as professional experience, I specialize in peri/menopause, life transitions, professional goals and support with motherhood. My work experience includes 16 years in one-on-one professional coaching, social work, as well as grief and foster care support. I finished both my Bachelor of Psychology and Master of Social Work at the University of Washington.
I grew up in the Pacific Northwest, and have lived all along the west coast. I am fortunate to have seven kiddos & four dogs in my life, and consider many of their partners and friends my family too. My table is large and all are welcome.
Specialities:
Aging, Anxiousness, Body Positivity, Career Counseling, Divorce, Family Issues/Trauma, Individual Therapy, LGBTQIA+-friendly, Life Transitions, Loneliness/Pandemic Isolation, Parenting, Self-Esteem, Stress,Women's Issues
All are welcome – I offer allyship with all races, genders, sexual orientation, and affiliations – anyone who seeks a safe space for wellness, mindfulness, and self-discovery.
© 2023 Focus Wellness, PLLC., all rights reserved
Ask for Jill Hollenbeck
(425) 640-7009
How I can help
Wellness
Helping you wake up your inner self, while reducing overwhelm. Being present and aware in the moment.
Therapy
Collaborative treatment through trust, open dialogue, in a nonjudgmental environment.
Strength
Help you live a happier, healthier, more productive life. Nuturing and trowing strength and resilience.
All are welcome – I offer allyship with all races, genders, sexual orientation, and affiliations – anyone who seeks a safe space for wellness, mindfulness, and self-discovery.
© 2023 Focus Wellness, PLLC., all rights reserved
Ask for Jill Hollenbeck
My approach
(425) 640-7009
Congratulations on taking the first step toward focused mental wellness. Many people don’t know exactly what they’re looking for when they first start out, and that’s okay. It can help to think about why you want to start therapy.
My therapeutic approach is strength-based, trauma-informed, and solution-focused. I tailor treatment according to your needs.
What to expect during your first few appointments
Typically, we will use your first few appointments to get to know each other. We'll talk about policies, approach to treatment, and expectations for sessions. You and I will also discuss your reasons for seeking treatment, your background, and your goals for therapy.
How often should we meet?
All are welcome – I offer allyship with all races, genders, sexual orientation, and affiliations – anyone who seeks a safe space for wellness, mindfulness, and self-discovery.
© 2023 Focus Wellness, PLLC., all rights reserved
Focus Wellness
Office Hours
Call for hours: Available some mornings and weekends
Get Social
Licensed through Mindful Therapy Group.
All are welcome – I offer allyship with all races, genders, sexual orientation, and affiliations – anyone who seeks a safe space for wellness, mindfulness, and self-discovery.
© 2023 Focus Wellness, PLLC., all rights reserved